In addition to a hardcore boxing program whose goal is to develop an amateur and a professional program, we also provide boxing for health, fun and fitness. We focus on footwork, bag and pad work, and beginner to intermediate boxing skills.
In Brazilian Jiu-Jitsu (Gi), students will learn the foundations of BJJ working on basic techniques and advance in technique and focus. Level 1 includes Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions for 50 mins.
We are the original MMA School in Ohio and have been a leader in MMA for nearly two decades. Our approach to the MMA program is unique – it combines effective techniques, practical self-defense, functional conditioning and discipline.