Expanded Classes & New Equipment!
Click to Download New Class Schedule (updated May 2012)
Our team of professional coaches and trainers offers the best, most
committed and results-driven support in a wide range of disciplines.
- MMA Program — Brazilian Jiu Jitsu, Judo, Boxing, Muay Thai, Wrestling,
Grappling and more, with two full size rings and cages
- Conditioning Classes — flex bands, plyometrics, ropes, TRX, kettlebells and yoga
- Personal/Athletic Training — functional instruction for individuals,
groups and teams
- Youth Martial Arts Programs — practical martial arts designed to build
confidence, discipline and listening skills
- Fitness Center — state-of-the-art weight, cardio and functional training
Flexible, Affordable Membership Plans