Our Strongstyle conditioning classes accommodate all fitness levels from the beginning exerciser to the advanced athlete. Strongstyle truly offers the unique and diverse experience in group functional training. Our elite and experienced instructors are dedicated to providing an unpredictable, fun, and challenging workout while scaling exercises up or down appropriately to your fitness level. We use a variety of unique training tools including kettlebells, flexbands, bosu balls, medicine balls, stability balls, battling ropes, agility ladders, plyometric boxes, hurdles, and various body weight exercises. Our conditioning classes are designed to be demanding and have a proven track record of producing fast results in the areas of overall strength, endurance, balance, agility, coordination, balance, and core stability!
Group Fitness and Conditioning Classes
Contact Strong Style for more information 216-520-0271
Contact Strong Style for more information 216-520-0271
Strong Style
Fitness Center
Fitness Center
Personal / Athletic Training
Judo
Group Fitness /
Conditioning Classes
Conditioning Classes