At Strong Style, we offer one-on-one training to personalize your workouts based on your individual goals. We train members one-on-one in:
Mixed Martial Arts
Sports Specific Training
And much more!
How it works
Contact us and we will schedule you with a trainer who will work best with your goals and availability. The first session is FREE. We will take you through a fitness assessment and give you the best path towards your goals.
We have worked with NBA coaches and athletes, NFL athletes, Powerlifting competitors, Professional Fighters, and those who just want to get stronger or lose weight. We will work with individuals on just about any major fitness goal. Book your appointment today!